Chickpeas are one of the nutritious and valuable seeds in the legume family, which has had a special place in the cooking and nutrition of the people of Afghanistan since ancient times. This small yellow seed not only has a delicious taste but is also a rich source of protein, fiber, and vitamins, and is among the best natural dried fruits.Dried chickpeas are consumed both simply as snacks and used in traditional and modern dishes like chutney, soup, stew, and salad. Its natural taste and high nutritional value have made it a staple in every Afghan household.
