Hazelnut (500 grams) is one of the most delicious and nutritious dried fruits of Afghanistan, consumed both raw and roasted. It is rich in protein, fiber, vitam
Hazelnut (500 grams) is one of the most delicious and nutritious dried fruits of Afghanistan, consumed both raw and roasted. It is rich in protein, fiber, vitamin E, calcium, magnesium, and antioxidants, and helps strengthen the immune system, heart health, skin and hair vitality, and increase energy. It is also recognized in traditional medicine as an energy-boosting and nerve-strengthening food.
